{"id":1116,"date":"2026-02-02T08:46:47","date_gmt":"2026-02-01T23:46:47","guid":{"rendered":"https:\/\/goodlifetips.co.kr\/?p=1116"},"modified":"2026-02-02T09:43:14","modified_gmt":"2026-02-02T00:43:14","slug":"makanan-untuk-enteritis-resep-bubur","status":"publish","type":"post","link":"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/","title":{"rendered":"Makanan untuk Enteritis: Makan Ini, Bukan Bubur Instan! (Resep Bubur Putih\/Bubur Telur yang Sangat Mudah &amp; Pengelolaan Diet)"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#%EC%9E%A5%EC%97%BC%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D_%ED%8E%B8%EC%9D%98%EC%A0%90_%EC%A3%BD_%EB%A7%90%EA%B3%A0_%E2%80%98%EC%9D%B4%EA%B2%83_%EB%93%9C%EC%84%B8%EC%9A%94_%ED%9D%B0%EC%A3%BD%EA%B3%84%EB%9E%80%EC%A3%BD_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%8B%9D%EB%8B%A8_%EA%B4%80%EB%A6%AC\" >\uc7a5\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ud3b8\uc758\uc810 \uc8fd \ub9d0\uace0 &#8216;\uc774\uac83&#8217; \ub4dc\uc138\uc694! (\ud770\uc8fd\/\uacc4\ub780\uc8fd \ucd08\uac04\ub2e8 \ub808\uc2dc\ud53c &amp; \uc2dd\ub2e8 \uad00\ub9ac)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#1_%EC%9E%A5%EC%97%BC_%EC%B4%88%EA%B8%B0_%EB%AC%B4%EC%A1%B0%EA%B1%B4_%E2%80%98%EA%B5%B6%EB%8A%94_%EA%B2%8C_%EB%8B%B5%EC%9D%BC%EA%B9%8C%EC%9A%94\" >1. \uc7a5\uc5fc \ucd08\uae30, \ubb34\uc870\uac74 &#8216;\uad76\ub294 \uac8c&#8217; \ub2f5\uc77c\uae4c\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#2_%EB%88%84%EA%B5%AC%EB%82%98_%EB%94%B0%EB%9D%BC_%ED%95%98%EB%8A%94_%EC%B4%88%EA%B0%84%EB%8B%A8_%ED%9D%B0%EC%A3%BD_%EB%A0%88%EC%8B%9C%ED%94%BC\" >2. \ub204\uad6c\ub098 \ub530\ub77c \ud558\ub294 [\ucd08\uac04\ub2e8 \ud770\uc8fd] \ub808\uc2dc\ud53c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#3_%EA%B8%B0%EB%A0%A5_%ED%9A%8C%EB%B3%B5%EC%97%94_%EB%B6%80%EB%93%9C%EB%9F%AC%EC%9A%B4_%EA%B3%84%EB%9E%80%EC%A3%BD\" >3. \uae30\ub825 \ud68c\ubcf5\uc5d4 [\ubd80\ub4dc\ub7ec\uc6b4 \uacc4\ub780\uc8fd]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#4_%EC%A0%88%EB%8C%80_%EA%B8%88%EB%AC%BC_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%9D%8C%EC%8B%9D_%EB%A6%AC%EC%8A%A4%ED%8A%B8\" >4. \uc808\ub300 \uae08\ubb3c! \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \ub9ac\uc2a4\ud2b8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/#%EA%B2%B0%EB%A1%A0_%EC%9E%98_%EB%A8%B9%EC%96%B4%EC%95%BC_%EB%B9%A8%EB%A6%AC_%EB%82%AB%EC%8A%B5%EB%8B%88%EB%8B%A4\" >\uacb0\ub860: \uc798 \uba39\uc5b4\uc57c \ube68\ub9ac \ub0ab\uc2b5\ub2c8\ub2e4<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9E%A5%EC%97%BC%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D_%ED%8E%B8%EC%9D%98%EC%A0%90_%EC%A3%BD_%EB%A7%90%EA%B3%A0_%E2%80%98%EC%9D%B4%EA%B2%83_%EB%93%9C%EC%84%B8%EC%9A%94_%ED%9D%B0%EC%A3%BD%EA%B3%84%EB%9E%80%EC%A3%BD_%EC%B4%88%EA%B0%84%EB%8B%A8_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%8B%9D%EB%8B%A8_%EA%B4%80%EB%A6%AC\"><\/span><strong>\uc7a5\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ud3b8\uc758\uc810 \uc8fd \ub9d0\uace0 &#8216;\uc774\uac83&#8217; \ub4dc\uc138\uc694! (\ud770\uc8fd\/\uacc4\ub780\uc8fd \ucd08\uac04\ub2e8 \ub808\uc2dc\ud53c &amp; \uc2dd\ub2e8 \uad00\ub9ac)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\ub09c \ud3ec\uc2a4\ud305\uc5d0\uc11c \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4\uc640 \uc7a5\uc5fc \uc99d\uc0c1\uc5d0 \ub300\ud574 \ub2e4\ub918\ub294\ub370\uc694, \ub9ce\uc740 \ubd84\ub4e4\uc774 <strong>&#8220;\uadf8\ub7fc \ub3c4\ub300\uccb4 \ubb58 \uba39\uc5b4\uc57c \ud558\ub098\uc694?&#8221;<\/strong>\ub77c\uace0 \ubb3c\uc5b4\ubcf4\uc2dc\ub354\ub77c\uace0\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc18d\uc740 \uc6b8\ub801\uac70\ub9ac\uace0 \ud798\uc740 \uc5c6\ub294\ub370, \ubc25\uc744 \ud574 \uba39\uae30\ub294 \uadc0\ucc2e\uace0&#8230; \uadf8\ub807\ub2e4\uace0 \ud3b8\uc758\uc810 \uc8fd\uc744 \uc0ac\ub2e4 \uba39\uc790\ub2c8 \ucca8\uac00\ubb3c\uc774 \uac71\uc815\ub418\uc2dc\uc8e0? \uc81c\uac00 \uc7a5\uc5fc\uc5d0 \uac78\ub838\uc744 \ub54c \uc9c1\uc811 \ud574 \uba39\uace0<strong>  \uac00\uc7a5 \uc18d\uc774 \ud3b8\uc548\ud588\ub358 &#8216;\ud604\uc2e4 \uc8fd \ub808\uc2dc\ud53c&#8217;<\/strong> \uc640 \ud68c\ubcf5\uae30 \uc2dd\ub2e8 \uac00\uc774\ub4dc\ub97c \uc815\ub9ac\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EC%9E%A5%EC%97%BC_%EC%B4%88%EA%B8%B0_%EB%AC%B4%EC%A1%B0%EA%B1%B4_%E2%80%98%EA%B5%B6%EB%8A%94_%EA%B2%8C_%EB%8B%B5%EC%9D%BC%EA%B9%8C%EC%9A%94\"><\/span><strong>1. \uc7a5\uc5fc \ucd08\uae30, \ubb34\uc870\uac74 &#8216;\uad76\ub294 \uac8c&#8217; \ub2f5\uc77c\uae4c\uc694?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uad6c\ud1a0\uac00 \ub108\ubb34 \uc2ec\ud55c \uae09\uc131\uae30(\ubc1c\ubcd1 \ud6c4 24\uc2dc\uac04 \uc774\ub0b4)\uc5d0\ub294 <strong>\ud55c\ub450 \ub07c \uc815\ub3c4 \uae08\uc2dd<\/strong>\ud558\uba70 \uc704\uc7a5\uc744 \ube44\uc6b0\ub294 \uac8c \ub0ab\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \ud0c8\uc218\ub97c \ub9c9\uae30 \uc704\ud574 \ubbf8\uc9c0\uadfc\ud55c \ubcf4\ub9ac\ucc28\ub098 \uc774\uc628 \uc74c\ub8cc\ub97c \uc870\uae08\uc529 \ub9c8\uc154\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uadf8 \uc774\ud6c4\uc5d0\ub294 \uc5d0\ub108\uc9c0\ub97c \ubcf4\ucda9\ud574\uc57c \ube68\ub9ac \ub0ab\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uac00\uc7a5 \uc88b\uc740 \uac83\uc774 \ubc14\ub85c <strong> &#8216;\ubbf8\uc74c&#8217;<\/strong> \uc774\ub098 <strong> &#8216;\ud770\uc8fd&#8217;<\/strong> \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%88%84%EA%B5%AC%EB%82%98_%EB%94%B0%EB%9D%BC_%ED%95%98%EB%8A%94_%EC%B4%88%EA%B0%84%EB%8B%A8_%ED%9D%B0%EC%A3%BD_%EB%A0%88%EC%8B%9C%ED%94%BC\"><\/span><strong>2. \ub204\uad6c\ub098 \ub530\ub77c \ud558\ub294 [\ucd08\uac04\ub2e8 \ud770\uc8fd] \ub808\uc2dc\ud53c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc25\uc54c\uc744 \uac08\uc544\uc11c \ub053\uc774\ub294 \ubbf8\uc74c\uc774 \uac00\uc7a5 \uc88b\uc9c0\ub9cc, \ub108\ubb34 \ubc88\uac70\ub86d\uc796\uc544\uc694? \uc9d1\uc5d0 \uc788\ub294 \ucc2c\ubc25\uc73c\ub85c 10\ubd84 \ub9cc\uc5d0 \ub9cc\ub4dc\ub294 \uafc0\ud301\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc900\ube44\ubb3c:<\/strong> \ucc2c\ubc25 \ubc18 \uacf5\uae30, \ubb3c 2~3\ucef5 (\ubc25 \uc591\uc758 4~5\ubc30)<\/li>\n\n\n\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ucc38\uae30\ub984\uc740 \ub123\uc9c0 \ub9c8\uc138\uc694! (\uae30\ub984\uae30\ub294 \uc57d\ud574\uc9c4 \uc704\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4.)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>[\uc870\ub9ac\ubc95]<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\ub0c4\ube44\uc5d0 \ubc25\uacfc \ubb3c\uc744 \ub123\uace0 \uc13c \ubd88\ub85c \ub053\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb3c\uc774 \ub053\uc5b4\uc624\ub974\uba74 \uc57d\ubd88\ub85c \uc904\uc774\uace0, \ubc25\uc54c\uc774 \ud479 \ud37c\uc9c8 \ub54c\uae4c\uc9c0 \ubb49\uadfc\ud558\uac8c \ub053\uc5ec\uc8fc\uc138\uc694.<\/li>\n\n\n\n<li>\ubc25\uc54c\uc774 \ud22c\uba85\ud574\uc9c0\uace0 \ubb3c\uc774 \uac78\ucb49\ud574\uc9c0\uba74 \uc644\uc131!<\/li>\n\n\n\n<li>\uac04\uc7a5\uc740 \uc544\uc8fc \uc870\uae08\ub9cc \ub123\uac70\ub098, \ubc18\ucc2c(\ub9e4\uc2e4 \uc7a5\uc544\ucc0c \ub4f1)\uc744 \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\uc5d0\ub514\ud130\uc758 Tip:<\/strong> \ubbf9\uc11c\uae30\uac00 \uc788\ub2e4\uba74 \ubc25\uacfc \ubb3c\uc744 \ub123\uace0 \uc0b4\uc9dd \uac04 \ub4a4\uc5d0 \ub053\uc5ec\ubcf4\uc138\uc694. \uc870\ub9ac \uc2dc\uac04\uc774 \uc808\ubc18\uc73c\ub85c \uc904\uc5b4\ub4e4\uace0 \uc18c\ud654\ub3c4 \ud6e8\uc52c \uc798 \ub429\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EA%B8%B0%EB%A0%A5_%ED%9A%8C%EB%B3%B5%EC%97%94_%EB%B6%80%EB%93%9C%EB%9F%AC%EC%9A%B4_%EA%B3%84%EB%9E%80%EC%A3%BD\"><\/span><strong>3. \uae30\ub825 \ud68c\ubcf5\uc5d4 [\ubd80\ub4dc\ub7ec\uc6b4 \uacc4\ub780\uc8fd]<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc18d\uc774 \uc880 \uc9c4\uc815\ub418\uc5c8\ub2e4\uba74 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud574\uc57c\uc8e0. \uc790\uadf9\uc801\uc774\uc9c0 \uc54a\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uacc4\ub780\uc8fd\uc774 \ucd5c\uace0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\ub2e4\uc2dc\ub9c8 \uc721\uc218(\ub610\ub294 \ubb3c)\uc5d0 \ubc25\uc744 \ub123\uace0 \ud770\uc8fd\ucc98\ub7fc \ub053\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc8fd\uc774 \uac70\uc758 \ub2e4 \ub418\uc5c8\uc744 \ub54c, \uacc4\ub780 \ud558\ub098\ub97c \uc798 \ud480\uc5b4\uc11c \uc6d0\uc744 \uadf8\ub9ac\uba70 \ub123\uc5b4\uc8fc\uc138\uc694.<\/li>\n\n\n\n<li>\uacc4\ub780\uc774 \ubabd\uae00\ubabd\uae00 \uc775\uc73c\uba74 \ubd88\uc744 \ub044\uace0 \uc18c\uae08\uc73c\ub85c \uc544\uc8fc \uc57d\ud558\uac8c \uac04\uc744 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucabd\ud30c\ub97c \ub2e4\uc838 \ub123\uac70\ub098 \uae68\ub97c \uc0b4\uc9dd \ubfcc\ub824\uc8fc\uba74 \uc785\ub9db \ub3cb\uc6b0\uae30\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%A0%88%EB%8C%80_%EA%B8%88%EB%AC%BC_%ED%94%BC%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%9D%8C%EC%8B%9D_%EB%A6%AC%EC%8A%A4%ED%8A%B8\"><\/span><strong>4. \uc808\ub300 \uae08\ubb3c! \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \ub9ac\uc2a4<\/strong>\ud2b8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ube68\ub9ac \ub0ab\uace0 \uc2f6\ub2e4\uba74 \uc544\ub798 \uc74c\uc2dd\ub4e4\uc740 \uc99d\uc0c1\uc774 \uc644\uc804\ud788 \uc0ac\ub77c\uc9c0\uace0 3\uc77c \ub4a4\uae4c\uc9c0 \ucc38\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc720\uc81c\ud488:<\/strong> \uc6b0\uc720, \uce58\uc988, \uc694\uac70\ud2b8 (\uc720\ub2f9 \ubd84\ud574 \ud6a8\uc18c\uac00 \ubd80\uc871\ud574\uc838 \uc124\uc0ac\ub97c \uc720\ubc1c\ud568)<\/li>\n\n\n\n<li><strong>\uace0\uce74\ud398\uc778:<\/strong> \ucee4\ud53c, \ub179\ucc28, \uc5d0\ub108\uc9c0\uc74c\ub8cc (\uc774\ub1e8 \uc791\uc6a9\uc73c\ub85c \ud0c8\uc218 \uc545\ud654)<\/li>\n\n\n\n<li><strong>\uae30\ub984\uc9c4 \uc74c\uc2dd:<\/strong> \ud280\uae40, \uc790\uc7a5\uba74, \ub77c\uba74<\/li>\n\n\n\n<li><strong>\ucc28\uac00\uc6b4 \uc74c\uc2dd:<\/strong> \uc544\uc774\uc2a4\ud06c\ub9bc, \ub0c9\uc218<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uc804\ud55c \uba39\uac70\ub9ac\uc5d0 \ub300\ud55c \ub354 \uc790\uc138\ud55c \uc815\ubcf4\ub098 \uc2dd\uc911\ub3c5 \uc608\ubc29 \uc694\ub839\uc774 \uad81\uae08\ud558\uc2dc\ub2e4\uba74, \uc2dd\uc57d\ucc98\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 <strong>\uc2dd\ud488\uc548\uc804\ub098\ub77c<\/strong> \uacf5\uc2dd \ud648\ud398\uc774\uc9c0\ub97c \ucc38\uace0\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:30px\"><a href=\"https:\/\/www.foodsafetykorea.go.kr\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\uc2dd\ud488\uc548\uc804\ub098\ub77c \uacf5\uc2dd \ud648\ud398\uc774\uc9c0 \ubc14\ub85c\uac00\uae30<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0_%EC%9E%98_%EB%A8%B9%EC%96%B4%EC%95%BC_%EB%B9%A8%EB%A6%AC_%EB%82%AB%EC%8A%B5%EB%8B%88%EB%8B%A4\"><\/span><strong>\uacb0\ub860: \uc798 \uba39\uc5b4\uc57c \ube68\ub9ac \ub0ab\uc2b5\ub2c8\ub2e4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uc5fc\uc740 &#8216;\uc798 \ube44\uc6b0\uace0, \ucc9c\ucc9c\ud788 \ucc44\uc6b0\ub294 \uac83&#8217;\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \ud770\uc8fd\ubd80\ud130 \uc2dc\uc791\ud574\uc11c \ucc9c\ucc9c\ud788 \uc77c\ubc18\uc2dd\uc73c\ub85c \ub118\uc5b4\uac00\uc138\uc694. \uc5b5\uc9c0\ub85c \ub4dc\uc2dc\uc9c0 \ub9d0\uace0 \ubab8\uc774 \ubc1b\uc544\uc8fc\ub294 \ub9cc\ud07c\ub9cc \ub4dc\uc2dc\ub294 \uac83, \uc78a\uc9c0 \ub9c8\uc138\uc694!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5ec\ub7ec\ubd84\uc758 \ube60\ub978 \ucf8c\uc720\ub97c \ube55\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0\ub294 \ub354 \uac74\uac15\ud55c \uc815\ubcf4\ub85c \ucc3e\uc544\uc62c\uac8c\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makanan untuk Enteritis: Makan Ini, Bukan Bubur Instan! (Resep Bubur Putih\/Bubur Telur Super Mudah &amp; Pengelolaan Diet) Dalam postingan saya sebelumnya, saya membahas norovirus dan gejala enteritis, dan banyak dari Anda bertanya, &quot;Jadi apa yang harus saya makan?&quot; Anda merasa mual dan lemas, tetapi Anda tidak ingin repot memasak... tetapi Anda khawatir tentang zat tambahan dalam bubur instan, bukan? Ketika saya menderita enteritis, saya membuat ini sendiri, dan itu adalah yang paling menenangkan... <a title=\"\uc7a5\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ud3b8\uc758\uc810 \uc8fd \ub9d0\uace0 &#8216;\uc774\uac83&#8217; \ub4dc\uc138\uc694! (\ud770\uc8fd\/\uacc4\ub780\uc8fd \ucd08\uac04\ub2e8 \ub808\uc2dc\ud53c &amp; \uc2dd\ub2e8 \uad00\ub9ac)\" class=\"read-more\" href=\"http:\/\/goodlifetips.co.kr\/id\/foods-for-enteritis-porridge-recipe\/\" aria-label=\"Baca selengkapnya tentang \uc7a5\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ud3b8\uc758\uc810 \uc8fd \ub9d0\uace0 &#8216;\uc774\uac83&#8217; \ub4dc\uc138\uc694! (\ud770\uc8fd\/\uacc4\ub780\uc8fd \ucd08\uac04\ub2e8 \ub808\uc2dc\ud53c &amp; \uc2dd\ub2e8 \uad00\ub9ac)\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":1117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[2448,2443,2444,2438,2437,2446,2439,2441,2436,2435,2445,2447,2449,2440,2442],"class_list":["post-1116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-info","tag-2448","tag-2443","tag-2444","tag-2438","tag-2437","tag-2446","tag-2439","tag-2441","tag-2436","tag-2435","tag-2445","tag-2447","tag-2449","tag-2440","tag-2442"],"jetpack_featured_media_url":"http:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/02\/foods-for-enteritis-porridge-recipe.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/posts\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/comments?post=1116"}],"version-history":[{"count":4,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/posts\/1116\/revisions"}],"predecessor-version":[{"id":1123,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/posts\/1116\/revisions\/1123"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/media\/1117"}],"wp:attachment":[{"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/categories?post=1116"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/id\/wp-json\/wp\/v2\/tags?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}