{"id":1522,"date":"2026-05-31T08:21:23","date_gmt":"2026-05-30T23:21:23","guid":{"rendered":"https:\/\/goodlifetips.co.kr\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/"},"modified":"2026-05-31T08:21:27","modified_gmt":"2026-05-30T23:21:27","slug":"%e6%b8%b8%e6%b3%b3%e5%87%8f%e8%82%a5%e7%9b%8a%e5%a4%84%e5%8f%8a%e5%8d%a1%e8%b7%af%e9%87%8c%e6%b6%88%e8%80%97%e7%9a%84%e5%85%a8%e9%9d%a2%e6%80%bb%e7%bb%93","status":"publish","type":"post","link":"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\u6e38\u6cf3\u51cf\u80a5\u76ca\u5904\u53ca\u5361\u8def\u91cc\u6d88\u8017\u7684\u5168\u9762\u603b\u7ed3"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter crafto-image-center\" 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style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#2_%EC%96%B4%EB%96%A4_%EC%98%81%EB%B2%95%EC%9D%B4_%EC%B9%BC%EB%A1%9C%EB%A6%AC%EB%A5%BC_%EB%8D%94_%EB%A7%8E%EC%9D%B4_%EC%93%B0%EB%82%98\" >2. \u54ea\u79cd\u6e38\u6cf3\u59ff\u52bf\u6d88\u8017\u7684\u5361\u8def\u91cc\u66f4\u591a\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#3_30%EB%B6%84_%EC%88%98%EC%98%81_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%86%8C%EB%AA%A8%EB%8A%94_%EC%96%B4%EB%8A%90_%EC%A0%95%EB%8F%84%EC%9D%BC%EA%B9%8C\" >3. \u6e38\u6cf3 30 \u5206\u949f\u53ef\u4ee5\u6d88\u8017\u591a\u5c11\u5361\u8def\u91cc\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%AA%A9%EC%A0%81%EC%9D%B4%EB%9D%BC%EB%A9%B4_%EC%9E%90%EC%9C%A0%ED%98%95%EA%B3%BC_%ED%8F%89%EC%98%81%EC%9D%84_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%84%9E%EC%9D%84%EA%B9%8C\" >4. \u5982\u4f55\u7ed3\u5408\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u6765\u51cf\u80a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#5_%EC%B4%88%EB%B3%B4%EC%9E%90%EB%8F%84_%EC%A7%80%ED%82%A4%EA%B8%B0_%EC%89%AC%EC%9A%B4_%EC%88%98%EC%98%81_%EB%A3%A8%ED%8B%B4%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%BC%EA%B9%8C\" >5. \u6709\u4ec0\u4e48\u9002\u5408\u521d\u5b66\u8005\u8f7b\u677e\u638c\u63e1\u7684\u6e38\u6cf3\u8bad\u7ec3\u65b9\u6cd5\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#6_%EC%9D%B4%EB%9F%B0_%EB%B6%84%EC%97%90%EA%B2%8C_%EC%9E%98_%EB%A7%9E%EC%8A%B5%EB%8B%88%EB%8B%A4\" >6. \u8fd9\u5f88\u9002\u5408\u8fd9\u4e9b\u4eba<\/a><\/li><li class='ez-toc-page-1 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href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#%EC%96%B4%EB%96%A4_%EC%98%81%EB%B2%95%EC%9D%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EA%B0%80%EC%9E%A5_%EC%8B%A4%EC%9A%A9%EC%A0%81%EC%9D%B8%EA%B0%80%EC%9A%94\" >\u54ea\u79cd\u6cf3\u59ff\u6700\u9002\u5408\u51cf\u80a5\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#30%EB%B6%84_%EC%88%98%EC%98%81%ED%95%98%EB%A9%B4_%EC%B9%BC%EB%A1%9C%EB%A6%AC%EB%A5%BC_%EC%96%BC%EB%A7%88%EB%82%98_%EC%86%8C%EB%AA%A8%ED%95%98%EB%82%98%EC%9A%94\" >\u6e38\u6cf330\u5206\u949f\u80fd\u6d88\u8017\u591a\u5c11\u5361\u8def\u91cc\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/#%EC%88%98%EC%98%81_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%A3%A8%ED%8B%B4%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%A7%9C%EB%8A%94_%EA%B2%8C_%EC%A2%8B%EB%82%98%EC%9A%94\" >\u6e38\u6cf3\u524d\u7684\u996e\u98df\u8ba1\u5212\u5e94\u8be5\u5982\u4f55\u5b89\u6392\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%EC%88%98%EC%98%81_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%ED%9A%A8%EA%B3%BC%EA%B0%80_%EC%A2%8B%EC%9D%80_%EC%9D%B4%EC%9C%A0\"><\/span>1. \u6e38\u6cf3\u5bf9\u51cf\u80a5\u6709\u6548\u7684\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6e38\u6cf3\u662f\u4e00\u9879\u5178\u578b\u7684\u6709\u6c27\u8fd0\u52a8\uff0c\u53ef\u4ee5\u953b\u70bc\u5168\u8eab\u808c\u8089\uff0c\u56e0\u6b64\u975e\u5e38\u9002\u5408\u540c\u65f6\u71c3\u70e7\u5361\u8def\u91cc\u548c\u63d0\u9ad8\u8eab\u4f53\u7d20\u8d28\u3002.<br \/>\n\u7531\u4e8e\u6c34\u7684\u963b\u529b\uff0c\u624b\u81c2\u3001\u817f\u90e8\u548c\u6838\u5fc3\u808c\u7fa4\u4f1a\u4e00\u8d77\u8fd0\u52a8\uff0c\u56e0\u6b64\u5373\u4f7f\u953b\u70bc\u65f6\u95f4\u76f8\u540c\uff0c\u4e5f\u4f1a\u611f\u89c9\u50cf\u662f\u5728\u953b\u70bc\u5168\u8eab\u3002.<br \/>\n\u56e0\u6b64\uff0c\u4e0e\u6b65\u884c\u6216\u9a91\u81ea\u884c\u8f66\u76f8\u6bd4\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u901a\u5e38\u66f4\u5bb9\u6613\u589e\u52a0\u3002.<\/p>\n<p><span style=\"background-color:#fff2a8\">\u996e\u98df\u89c6\u89d2<\/span>\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u4e0e\u5176\u8fdb\u884c\u77ed\u6682\u800c\u5267\u70c8\u7684\u8fd0\u52a8\uff0c\u4e0d\u5982\u8fdb\u884c\u77ed\u65f6\u9ad8\u5f3a\u5ea6\u7684\u8fd0\u52a8\u3002 <strong>\u957f\u65f6\u95f4\u6301\u7eed\u505a\u67d0\u4e8b\u7684\u6a21\u5f0f<\/strong>\u8fd9\u66f4\u91cd\u8981\u3002.<br \/>\n\u6e38\u6cf3\u5bf9\u5173\u8282\u7684\u538b\u529b\u76f8\u5bf9\u8f83\u5c0f\uff0c\u800c\u4e14\u5f88\u5bb9\u6613\u5ef6\u957f\u953b\u70bc\u65f6\u95f4\uff0c\u6240\u4ee5\u5373\u4f7f\u4f60\u6bcf\u5468\u53ea\u575a\u6301\u6e38\u6cf3\u4e09\u6b21\u5de6\u53f3\uff0c\u4e5f\u80fd\u770b\u5230\u826f\u597d\u7684\u7d2f\u79ef\u6548\u679c\u3002.<br \/>\n\u5982\u679c\u914d\u5408\u996e\u98df\u63a7\u5236\uff0c\u4f53\u91cd\u53d8\u5316\u4f1a\u66f4\u52a0\u7a33\u5b9a\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%EC%96%B4%EB%96%A4_%EC%98%81%EB%B2%95%EC%9D%B4_%EC%B9%BC%EB%A1%9C%EB%A6%AC%EB%A5%BC_%EB%8D%94_%EB%A7%8E%EC%9D%B4_%EC%93%B0%EB%82%98\"><\/span>2. \u54ea\u79cd\u6e38\u6cf3\u59ff\u52bf\u6d88\u8017\u7684\u5361\u8def\u91cc\u66f4\u591a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5355\u5c31\u5361\u8def\u91cc\u6d88\u8017\u91cf\u800c\u8a00\uff0c\u8776\u6cf3\u662f\u6700\u9ad8\u7684\u3002.<br \/>\n\u7136\u800c\uff0c\u7531\u4e8e\u8fd9\u79cd\u8fd0\u52a8\u96be\u5ea6\u8f83\u9ad8\uff0c\u4e14\u4e0d\u6613\u957f\u671f\u575a\u6301\uff0c\u5982\u679c\u4f60\u7684\u76ee\u6807\u662f\u51cf\u80a5\u2026\u2026 <strong>\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3<\/strong>\u66f4\u73b0\u5b9e\u7684\u505a\u6cd5\u662f\u4ee5\u2026\u2026\u4e3a\u4e2d\u5fc3\u8fdb\u884c\u7ec4\u7ec7\u3002.<br \/>\n\u4ef0\u6cf3\u6709\u5229\u4e8e\u8c03\u8282\u547c\u5438\u548c\u8282\u594f\uff0c\u56e0\u6b64\u9002\u5408\u5728\u6062\u590d\u9636\u6bb5\u52a0\u5165\u3002.<\/p>\n<table style=\"width:100%;border-collapse:collapse\">\n<tr>\n<th style=\"border:1px solid #ccc;padding:8px\">\u6e38\u6cf3\u52a8\u4f5c<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">30\u5206\u949f\u5370\u8c61<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">\u81b3\u98df\u5229\u7528<\/th>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u8776\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5b83\u5f80\u5f80\u80fd\u8017\u8f83\u9ad8\u3002<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u9002\u7528\u4e8e\u5728\u77ed\u65f6\u95f4\u5185\u9010\u6e10\u589e\u5f3a\u5f3a\u5ea6<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u81ea\u7531\u5f0f<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u901f\u5ea6\u548c\u7a33\u5b9a\u6027\u517c\u5177\u3002<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u6700\u9ad8\u6548\u7528<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u86d9\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u547c\u5438\u76f8\u5bf9\u5bb9\u6613\u3002<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u975e\u5e38\u9002\u5408\u521d\u5b66\u8005\u7ec3\u4e60<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u4ef0\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5b83\u5bf9\u4fdd\u6301\u8282\u594f\u5f88\u6709\u5e2e\u52a9\u3002<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u6709\u5229\u4e8e\u6062\u590d\u548c\u59ff\u52bf\u8c03\u6574<\/td>\n<\/tr>\n<\/table>\n<p>\u8fd9\u9879\u6bd4\u8f83\u7684\u5173\u952e\u70b9\u662f <u>\u9009\u62e9\u6e38\u6cf3\u59ff\u52bf\u65f6\uff0c\u8981\u540c\u65f6\u8003\u8651\u53ef\u6301\u7eed\u6027\u548c\u80fd\u6e90\u6d88\u8017\u3002<\/u>\u6ca1\u770b\u89c1\u3002.<br \/>\n\u4e8b\u5b9e\u4e0a\uff0c\u80fd\u591f\u957f\u65f6\u95f4\u6301\u7eed\u7684\u6e38\u6cf3\u52a8\u4f5c\u901a\u5e38\u4f1a\u6d88\u8017\u66f4\u591a\u7684\u603b\u70ed\u91cf\u3002.<br \/>\n\u56e0\u6b64\uff0c\u996e\u98df\u8ba1\u5212\u4e2d\u901a\u5e38\u5efa\u8bae\u5c06\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u7ed3\u5408\u8d77\u6765\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_30%EB%B6%84_%EC%88%98%EC%98%81_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%86%8C%EB%AA%A8%EB%8A%94_%EC%96%B4%EB%8A%90_%EC%A0%95%EB%8F%84%EC%9D%BC%EA%B9%8C\"><\/span>3. \u6e38\u6cf3 30 \u5206\u949f\u53ef\u4ee5\u6d88\u8017\u591a\u5c11\u5361\u8def\u91cc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6bcf30\u5206\u949f\u6d88\u8017\u7684\u5361\u8def\u91cc\u56e0\u4f53\u91cd\u548c\u901f\u5ea6\u800c\u5f02\u3002.<br \/>\n\u4e0b\u56fe\u6240\u793a\u6570\u636e\u4e3a\uff1a <strong>\u7ea660\u516c\u65a4<\/strong>\u5982\u679c\u4ece\u6574\u4f53\u6d3b\u52a8\u5f3a\u5ea6\u6765\u770b\uff0c\u5c31\u5f88\u5bb9\u6613\u7406\u89e3\u4e86\u3002.<br \/>\n\u5982\u679c\u4f60\u7684\u4f53\u91cd\u589e\u52a0\u6216\u8fd0\u52a8\u901f\u5ea6\u52a0\u5feb\uff0c\u71c3\u70e7\u7684\u70ed\u91cf\u81ea\u7136\u4e5f\u4f1a\u589e\u52a0\u3002.<\/p>\n<table style=\"width:100%;border-collapse:collapse\">\n<tr>\n<th style=\"border:1px solid #ccc;padding:8px\">\u6e38\u6cf3\u52a8\u4f5c<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">30\u5206\u949f\u7684\u98df\u7528<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">\u5355\u7ebf\u70b9<\/th>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u81ea\u7531\u5f0f<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5927\u7ea6200\u81f3300\u5343\u5361<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u53ef\u6301\u7eed\u6027\u7684\u4ee3\u8868\u6027\u9009\u62e9<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u86d9\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5927\u7ea6180\u81f3260\u5343\u5361<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5b83\u7a7a\u95f4\u5bbd\u655e\uff0c\u9002\u5408\u957f\u65f6\u95f4\u4e58\u5750\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u4ef0\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5927\u7ea6170\u81f3240\u5343\u5361<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u6709\u5229\u4e8e\u8282\u5f8b\u8c03\u8282\u548c\u6062\u590d<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u8776\u6cf3<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u5927\u7ea6280\u81f3400\u5343\u5361<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u9002\u5408\u5728\u77ed\u65f6\u95f4\u5185\u63d0\u9ad8\u5f3a\u5ea6<\/td>\n<\/tr>\n<\/table>\n<p><span style=\"background-color:#d9f0ff\">\u5982\u8868\u683c\u6240\u793a<\/span> \u5c31\u51cf\u80a5\u800c\u8a00\uff0c\u5b83\u6bd4\u6700\u5927\u9650\u5ea6\u66f4\u597d\u3002 <strong>\u80fd\u591f\u6301\u7eed\u4fdd\u6301\u7684\u8303\u56f4<\/strong>\u8fd9\u66f4\u91cd\u8981\u3002.<br \/>\n30\u5206\u949f\u7684\u7528\u9910\u65f6\u95f4\u662f\u6709\u610f\u4e49\u7684\uff0c\u589e\u52a0\u523040\u5206\u949f\u6216\u66f4\u957f\u65f6\u95f4\u53ef\u4ee5\u63d0\u9ad8\u7d2f\u8ba1\u7528\u9910\u65f6\u95f4\u3002.<br \/>\n\u7136\u800c\uff0c\u4e0e\u5176\u8dd1\u5f97\u592a\u5feb\uff0c\u4e0d\u5982\u4fdd\u6301\u4e00\u4e2a\u547c\u5438\u4e0d\u4f1a\u4e2d\u65ad\u7684\u901f\u5ea6\uff0c\u8fd9\u6837\u624d\u80fd\u575a\u6301\u66f4\u957f\u65f6\u95f4\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%AA%A9%EC%A0%81%EC%9D%B4%EB%9D%BC%EB%A9%B4_%EC%9E%90%EC%9C%A0%ED%98%95%EA%B3%BC_%ED%8F%89%EC%98%81%EC%9D%84_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%84%9E%EC%9D%84%EA%B9%8C\"><\/span>4. \u5982\u4f55\u7ed3\u5408\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u6765\u51cf\u80a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6700\u5b89\u5168\u7684\u65b9\u6cd5\u662f\u5148\u7528\u81ea\u7531\u6cf3\u52a0\u901f\uff0c\u518d\u7528\u86d9\u6cf3\u63a7\u5236\u8282\u594f\u3002.<br \/>\n\u8fd9\u79cd\u7ec4\u5408\u662f <strong>\u786e\u4fdd\u6301\u7eed\u65f6\u95f4<\/strong>\uc640 <strong>\u4fdd\u6301\u8fd0\u52a8\u5f3a\u5ea6<\/strong>\u5171\u540c\u52aa\u529b\u662f\u4ef6\u597d\u4e8b\u3002.<br \/>\n\u5b83\u6613\u4e8e\u521d\u5b66\u8005\u9075\u5faa\uff0c\u56e0\u6b64\u7ecf\u5e38\u7528\u4e8e\u6e38\u6cf3\u996e\u98df\u8ba1\u5212\u4e2d\u3002.<\/p>\n<p>\u4f8b\u5982\uff0c\u53ef\u4ee5\u8fd9\u6837\u5c06\u8bad\u7ec3\u5206\u4e3a\uff1a5 \u5206\u949f\u70ed\u8eab\uff0c\u7136\u540e 10 \u5206\u949f\u81ea\u7531\u6cf3\uff0c10 \u5206\u949f\u86d9\u6cf3\uff0c5 \u5206\u949f\u4ef0\u6cf3\u3002.<br \/>\n\u4e2d\u95f4\u53ef\u4ee5\u7a0d\u4f5c\u4f11\u606f\uff0c\u7b49\u4e60\u60ef\u4e86\u4e4b\u540e\uff0c\u5c31\u53ef\u4ee5\u9010\u6e10\u51cf\u5c11\u4f11\u606f\u65f6\u95f4\u3002.<br \/>\n<span style=\"background-color:#fff2a8\"><u>\u5173\u952e\u5728\u4e8e\u63a7\u5236\u8282\u594f\uff0c\u4ee5\u514d\u6c14\u5598\u5401\u5401\u3002<\/u><\/span>\u6ca1\u770b\u89c1\u3002.<\/p>\n<table style=\"width:100%;border-collapse:collapse\">\n<tr>\n<th style=\"border:1px solid #ccc;padding:8px\">\u63a7\u5236\u677f<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">\u63a8\u8350\u65b9\u6cd5<\/th>\n<th style=\"border:1px solid #ccc;padding:8px\">\u9884\u671f\u5f97\u5206<\/th>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u70ed\u8eab\u8fd0\u52a8<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u8f7b\u5ea6\u6b65\u884c\u548c\u6c34\u9002\u5e94<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u547c\u5438\u7a33\u5b9a\u6027<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u4e3b\u8981\u7ec3\u4e60<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u4ea4\u66ff<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u786e\u4fdd\u53ef\u6301\u7eed\u6027<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #ccc;padding:8px\">\u7ed3\u675f<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">\u7f13\u6162\u7684\u4ef0\u6cf3\u6216\u7f13\u6162\u7684\u8fd0\u52a8<\/td>\n<td style=\"border:1px solid #ccc;padding:8px\">Recovery \u548c \uc815\ub9ac (Organization\/Recovery)<\/td>\n<\/tr>\n<\/table>\n<p>\u6bcf\u5468\u953b\u70bc 3 \u6b21\u6bd4\u6bcf\u5468\u953b\u70bc 2 \u6b21\u66f4\u5bb9\u6613\u4ea7\u751f\u7d2f\u79ef\u6548\u679c\uff0c\u6bcf\u5468\u953b\u70bc 4 \u6b21\u6bd4\u6bcf\u5468\u953b\u70bc 3 \u6b21\u66f4\u5bb9\u6613\u4ea7\u751f\u7d2f\u79ef\u6548\u679c\u3002.<br \/>\n\u5f53\u7136\uff0c\u589e\u52a0\u8fd0\u52a8\u5f3a\u5ea6\u4f1a\u6709\u5e2e\u52a9\uff0c\u4f46\u4f53\u91cd\u7ba1\u7406\u624d\u662f\u5173\u952e\u3002 <strong>\u6bcf\u5468\u603b\u8ba1<\/strong>\u8fd9\u53d1\u6325\u4e86\u66f4\u5927\u7684\u4f5c\u7528\u3002.<br \/>\n\u56e0\u6b64\uff0c\u5373\u4f7f\u662f\u77ed\u6682\u7684\u89c4\u5f8b\u4f5c\u606f\u4e5f\u80fd\u5e26\u6765\u7a33\u5b9a\u6027\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_%EC%B4%88%EB%B3%B4%EC%9E%90%EB%8F%84_%EC%A7%80%ED%82%A4%EA%B8%B0_%EC%89%AC%EC%9A%B4_%EC%88%98%EC%98%81_%EB%A3%A8%ED%8B%B4%EC%9D%80_%EB%AC%B4%EC%97%87%EC%9D%BC%EA%B9%8C\"><\/span>5. \u6709\u4ec0\u4e48\u9002\u5408\u521d\u5b66\u8005\u8f7b\u677e\u638c\u63e1\u7684\u6e38\u6cf3\u8bad\u7ec3\u65b9\u6cd5\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5bf9\u4e8e\u521d\u5b66\u8005\u6765\u8bf4\uff0c\u5efa\u8bae\u4ece\u80fd\u591f\u957f\u65f6\u95f4\u7a33\u5b9a\u8fd0\u884c\u7684\u914d\u7f6e\u5f00\u59cb\u3002.<br \/>\n\u53ef\u4ee5\u5148\u82b1 20 \u5230 30 \u5206\u949f\u4e13\u6ce8\u4e8e\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\uff0c\u7b49\u9002\u5e94\u4e4b\u540e\u518d\u589e\u52a0\u5230 40 \u5206\u949f\u3002.<br \/>\n\u6b64\u65f6 <strong>\u547c\u5438\u8282\u594f<\/strong>\u662f\u5426\u575a\u5b9a\u4e0d\u79fb\u662f\u6700\u91cd\u8981\u7684\u8bc4\u5224\u6807\u51c6\u3002.<\/p>\n<p>\u8fd0\u52a8\u540e\u8865\u5145\u6c34\u5206\u5e76\u5403\u4e9b\u6e05\u6de1\u7684\u98df\u7269\u6548\u679c\u5f88\u597d\u3002.<br \/>\n\u6444\u5165\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u996e\u98df\u6709\u52a9\u4e8e\u8fd0\u52a8\u540e\u7684\u6062\u590d\u548c\u4e3a\u4e0b\u4e00\u6b21\u953b\u70bc\u505a\u597d\u51c6\u5907\u3002.<br \/>\n\u6b64\u5916\uff0c\u4e0e\u5176\u7a7a\u8179\u6e38\u6cf3\uff0c\u4e0d\u5982\u6839\u636e\u8eab\u4f53\u72b6\u51b5\u8865\u5145\u80fd\u91cf\u540e\u518d\u5f00\u59cb\uff0c\u8fd9\u6837\u4f1a\u66f4\u8212\u9002\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_%EC%9D%B4%EB%9F%B0_%EB%B6%84%EC%97%90%EA%B2%8C_%EC%9E%98_%EB%A7%9E%EC%8A%B5%EB%8B%88%EB%8B%A4\"><\/span>6. \u8fd9\u5f88\u9002\u5408\u8fd9\u4e9b\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6e38\u6cf3\u51cf\u80a5\u975e\u5e38\u9002\u5408\u90a3\u4e9b\u65e2\u60f3\u51cf\u80a5\u53c8\u60f3\u63d0\u9ad8\u8eab\u4f53\u7d20\u8d28\u7684\u4eba\u3002.<br \/>\n\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u5ef6\u957f\u6709\u6c27\u8fd0\u52a8\u65f6\u95f4\u4f46\u53c8\u4e0d\u60f3\u5bf9\u5173\u8282\u9020\u6210\u8fc7\u5927\u538b\u529b\u7684\u4eba\u6765\u8bf4\uff0c\u5b83\u4e5f\u975e\u5e38\u6709\u7528\u3002.<br \/>\n<span style=\"background-color:#d9f0ff\"><strong>\u4e00\u5957\u4e0d\u67af\u71e5\u7684\u5065\u8eab\u8ba1\u5212<\/strong><\/span>\u5bf9\u4e8e\u90a3\u4e9b\u5bfb\u627e\u8fd9\u79cd\u4f53\u9a8c\u7684\u4eba\u6765\u8bf4\uff0c\u5b83\u4e5f\u76f8\u5f53\u4ee4\u4eba\u6ee1\u610f\u3002.<\/p>\n<p>\u603b\u4e4b\uff0c\u4e3a\u4e86\u6700\u5927\u9650\u5ea6\u5730\u53d1\u6325\u6e38\u6cf3\u51cf\u80a5\u7684\u6548\u679c <strong>\u8d85\u8fc730\u5206\u949f<\/strong> \u575a\u6301\u4e0d\u61c8\u3002, <strong>\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3<\/strong>\u5efa\u8bae\u56f4\u7ed5\u4ee5\u4e0b\u4e3b\u9898\u8fdb\u884c\u7ec4\u7ec7\uff1a.<br \/>\n\u8776\u6cf3\u53ef\u4ee5\u71c3\u70e7\u5927\u91cf\u5361\u8def\u91cc\uff0c\u4f46\u5728\u5b9e\u9645\u8bad\u7ec3\u4e2d\uff0c\u53ef\u6301\u7eed\u6027\u66f4\u4e3a\u91cd\u8981\u3002.<br \/>\n\u56e0\u6b64 <u>\u6211\u53ef\u4ee5\u957f\u65f6\u95f4\u505a\u7684\u6e38\u6cf3\u52a8\u4f5c<\/u>\u57fa\u4e8e\u6b64\u8fdb\u884c\u8c03\u6574\u662f\u6700\u5b9e\u9645\u7684\u505a\u6cd5\u3002.<\/p>\n<section class=\"faq-section\">\n<h2><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EB%AC%BB%EB%8A%94_%EC%A7%88%EB%AC%B8\"><\/span>\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%EC%88%98%EC%98%81_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%ED%9A%A8%EA%B3%BC%EB%8A%94_%EC%99%9C_%EC%A2%8B%EC%9D%80%EA%B0%80%EC%9A%94\"><\/span>\u4e3a\u4ec0\u4e48\u6e38\u6cf3\u5bf9\u51cf\u80a5\u6709\u6548\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6e38\u6cf3\u662f\u4e00\u9879\u5168\u8eab\u6709\u6c27\u8fd0\u52a8\uff0c\u56e0\u6b64\u5bf9\u71c3\u70e7\u5361\u8def\u91cc\u548c\u63d0\u5347\u4f53\u80fd\u90fd\u975e\u5e38\u6709\u76ca\u3002\u5b83\u5bf9\u5173\u8282\u7684\u538b\u529b\u76f8\u5bf9\u8f83\u5c0f\uff0c\u56e0\u6b64\u5f88\u5bb9\u6613\u6301\u7eed\u6e3830\u5206\u949f\u6216\u66f4\u957f\u65f6\u95f4\u3002.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%96%B4%EB%96%A4_%EC%98%81%EB%B2%95%EC%9D%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EA%B0%80%EC%9E%A5_%EC%8B%A4%EC%9A%A9%EC%A0%81%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>\u54ea\u79cd\u6cf3\u59ff\u6700\u9002\u5408\u51cf\u80a5\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u867d\u7136\u8776\u6cf3\u6d88\u8017\u7684\u70ed\u91cf\u66f4\u591a\uff0c\u4f46\u5b9e\u9645\u4e0a\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u7684\u7ec4\u5408\u66f4\u4e3a\u5b9e\u7528\u3002\u80fd\u591f\u6301\u7eed\u53d1\u529b\u7684\u6cf3\u59ff\u6709\u52a9\u4e8e\u589e\u52a0\u603b\u70ed\u91cf\u6d88\u8017\u3002.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"30%EB%B6%84_%EC%88%98%EC%98%81%ED%95%98%EB%A9%B4_%EC%B9%BC%EB%A1%9C%EB%A6%AC%EB%A5%BC_%EC%96%BC%EB%A7%88%EB%82%98_%EC%86%8C%EB%AA%A8%ED%95%98%EB%82%98%EC%9A%94\"><\/span>\u6e38\u6cf330\u5206\u949f\u80fd\u6d88\u8017\u591a\u5c11\u5361\u8def\u91cc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u867d\u7136\u5361\u8def\u91cc\u6d88\u8017\u91cf\u4f1a\u56e0\u4f53\u91cd\u548c\u901f\u5ea6\u800c\u5f02\uff0c\u4f46\u4ee5\u4f53\u91cd\u7ea660\u516c\u65a4\u4e3a\u4f8b\uff0c\u81ea\u7531\u6cf3\u5927\u7ea6\u6d88\u8017200-300\u5343\u5361\uff0c\u86d9\u6cf3\u5927\u7ea6\u6d88\u8017180-260\u5343\u5361\u3002\u8776\u6cf3\u6d88\u8017\u7684\u5361\u8def\u91cc\u66f4\u591a\uff0c\u4f46\u5f88\u96be\u957f\u65f6\u95f4\u7ef4\u6301\u3002.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%88%98%EC%98%81_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%A3%A8%ED%8B%B4%EC%9D%80_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%A7%9C%EB%8A%94_%EA%B2%8C_%EC%A2%8B%EB%82%98%EC%9A%94\"><\/span>\u6e38\u6cf3\u524d\u7684\u996e\u98df\u8ba1\u5212\u5e94\u8be5\u5982\u4f55\u5b89\u6392\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e00\u4e2a\u597d\u65b9\u6cd5\u662f\u5148\u7528\u81ea\u7531\u6cf3\u63d0\u9ad8\u901f\u5ea6\uff0c\u518d\u7528\u86d9\u6cf3\u8c03\u8282\u8282\u594f\u3002\u6bcf\u5468\u81f3\u5c11\u575a\u6301\u4e09\u6b21\uff0c\u6bcf\u6b2130\u5206\u949f\u6216\u66f4\u957f\u65f6\u95f4\uff0c\u66f4\u6709\u5229\u4e8e\u4f53\u91cd\u7ba1\u7406\u3002.<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u6e38\u6cf3\u51cf\u80a5\u7684\u6709\u6548\u6027\u6bcb\u5eb8\u7f6e\u7591\u3002\u6301\u7eed\u6e38\u6cf3\u8d85\u8fc730\u5206\u949f\u53ef\u4ee5\u71c3\u70e7\u5927\u91cf\u5361\u8def\u91cc\uff0c\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u76f8\u7ed3\u5408\u7684\u8bad\u7ec3\u65b9\u5f0f\u4e5f\u5341\u5206\u5b9e\u7528\u3002\u8fd0\u52a8\u5f3a\u5ea6\u548c\u6301\u7eed\u65f6\u95f4\u51b3\u5b9a\u4e86\u6700\u7ec8\u6548\u679c\u3002\u6e38\u6cf3\u4e5f\u975e\u5e38\u9002\u5408\u4f53\u91cd\u7ba1\u7406\u3002\u5bf9\u4e8e\u6e38\u6cf3\u51cf\u80a5\u6cd5\u800c\u8a00\uff0c\u6301\u7eed\u65f6\u95f4\u548c\u91cd\u590d\u9891\u7387\u6bd4\u6cf3\u59ff\u672c\u8eab\u66f4\u4e3a\u91cd\u8981\u3002\u867d\u7136\u8776\u6cf3\u5f80\u5f80\u80fd\u71c3\u70e7\u5927\u91cf\u5361\u8def\u91cc\uff0c\u4f46\u4e00\u4e2a\u5207\u5b9e\u53ef\u884c\u7684\u65b9\u6848\u662f\u5c06\u81ea\u7531\u6cf3\u548c\u86d9\u6cf3\u7ed3\u5408\u8d77\u6765\uff0c\u5e76\u6301\u7eed\u6e38\u6cf3\u8d85\u8fc730\u5206\u949f\u30021. \u6e38\u6cf3\u51cf\u80a5\u6709\u6548\u7684\u539f\u56e0\u2026\u2026 <a title=\"\u6e38\u6cf3\u51cf\u80a5\u76ca\u5904\u53ca\u5361\u8def\u91cc\u6d88\u8017\u7684\u5168\u9762\u603b\u7ed3\" class=\"read-more\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ec%88%98%ec%98%81-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%9a%a8%ea%b3%bc%ec%99%80-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%86%8c%eb%aa%a8-%ec%b4%9d%ec%a0%95%eb%a6%ac\/\" aria-label=\"\u9605\u8bfb \uc218\uc601 \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\uc640 \uce7c\ub85c\ub9ac \uc18c\ubaa8 \ucd1d\uc815\ub9ac\">\u66f4\u591a\u9605\u8bfb<\/a><\/p>","protected":false},"author":1,"featured_media":1521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-info"],"jetpack_featured_media_url":"http:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/05\/thumb-\uc218\uc601-\ub2e4\uc774\uc5b4\ud2b8-\ud6a8\uacfc\uc640-\uce7c\ub85c\ub9ac-\uc18c\ubaa8-\ucd1d\uc815\ub9ac-\uc378\ub124\uc77c-11f63557.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":1,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"predecessor-version":[{"id":1523,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts\/1522\/revisions\/1523"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/media\/1521"}],"wp:attachment":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}