{"id":1732,"date":"2026-08-02T17:35:48","date_gmt":"2026-08-02T08:35:48","guid":{"rendered":"https:\/\/goodlifetips.co.kr\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/"},"modified":"2026-08-02T17:35:48","modified_gmt":"2026-08-02T08:35:48","slug":"%e5%a1%ab%e5%86%99%e6%b4%97%e6%89%8b%e9%97%b4%e9%80%9a%e7%9f%a5%e5%8d%95%e6%97%b6%e6%89%80%e9%9c%80%e9%a1%b9%e7%9b%ae%e7%9a%84%e6%a6%82%e8%a6%81","status":"publish","type":"post","link":"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/","title":{"rendered":"\u586b\u5199\u6d17\u624b\u95f4\u901a\u77e5\u5355\u65f6\u6240\u9700\u9879\u76ee\u7684\u6982\u8981"},"content":{"rendered":"<p>\uacf5\uacf5\uc2dc\uc124\uc774\ub4e0 \uc9c1\uc7a5\uc774\ub4e0, \ubc29\ubb38\uac1d\uc744 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ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u6362\u76ee\u5f55\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u6362<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EA%B8%B0%EB%B3%B8_%EC%A0%95%EB%B3%B4%EB%B6%80%ED%84%B0_%EC%B0%A8%EA%B7%BC%EC%B0%A8%EA%B7%BC\" >\uae30\ubcf8 \uc815\ubcf4\ubd80\ud130 \ucc28\uadfc\ucc28\uadfc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EB%AA%A8%EB%91%90%EB%A5%BC_%EB%B0%B0%EB%A0%A4%ED%95%98%EB%8A%94_%ED%95%84%EC%88%98_%EC%A0%95%EB%B3%B4\" >\ubaa8\ub450\ub97c \ubc30\ub824\ud558\ub294 \ud544\uc218 \uc815\ubcf4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EC%83%81%ED%99%A9%EB%B3%84_%EC%B6%94%EA%B0%80_%EC%A0%95%EB%B3%B4\" >\uc0c1\ud669\ubcc4 \ucd94\uac00 \uc815\ubcf4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EC%8B%9C%EA%B0%81%EC%A0%81_%EA%B0%80%EB%8F%85%EC%84%B1_%ED%99%95%EB%B3%B4%ED%95%98%EA%B8%B0\" >\uc2dc\uac01\uc801 \uac00\ub3c5\uc131 \ud655\ubcf4\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EC%95%88%EB%82%B4%EB%AC%B8%EC%9D%98_%EC%9C%84%EC%B9%98%EB%8F%84_%EC%A4%91%EC%9A%94%ED%95%B4%EC%9A%94\" >\uc548\ub0b4\ubb38\uc758 \uc704\uce58\ub3c4 \uc911\uc694\ud574\uc694<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/#%EC%A0%95%EA%B8%B0%EC%A0%81_%EC%A0%90%EA%B2%80%EA%B3%BC_%EC%9C%A0%EC%A7%80\" >\uc815\uae30\uc801 \uc810\uac80\uacfc \uc720\uc9c0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B8%B0%EB%B3%B8_%EC%A0%95%EB%B3%B4%EB%B6%80%ED%84%B0_%EC%B0%A8%EA%B7%BC%EC%B0%A8%EA%B7%BC\"><\/span>\uae30\ubcf8 \uc815\ubcf4\ubd80\ud130 \ucc28\uadfc\ucc28\uadfc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud654\uc7a5\uc2e4 \uc548\ub0b4\ubb38\uc758 \uac00\uc7a5 \uae30\ubcf8\uc774 \ub418\ub294 \uac74 <strong>\uc704\uce58 \ud45c\uc2dc<\/strong>\uc608\uc694. \uc608\ub97c \ub4e4\uc5b4 &#8220;1\uce35 \ub85c\ube44 \uc67c\ucabd&#8221; \ub610\ub294 &#8220;\ubcf5\ub3c4 \ub05d \uacc4\ub2e8 \uadfc\ucc98&#8221; \uac19\uc774 \ub204\uad6c\ub098 \uc27d\uac8c \uc774\ud574\ud560 \uc218 \uc788\ub294 \ubc29\uc2dd\uc73c\ub85c \uc368\uc57c \ud574\uc694.<\/p>\n<p>\uac70\ub9ac\uac10\ub3c4 \uc911\uc694\ud558\uba74, &#8220;\uc57d 30\ubbf8\ud130 \uc804\ubc29&#8221; \uac19\uc740 \ud45c\ud604\ubcf4\ub2e4\ub294 \ud654\uc0b4\ud45c\uc640 \ud568\uaed8 \uc2dc\uac01\uc801\uc73c\ub85c \ubcf4\uc5ec\uc8fc\ub294 \uac8c \ub0ab\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uac74\ubb3c\uc774 \ud070 \uacbd\uc6b0 \uce35\uc218\uc640 \uc139\uc158\uc744 \ud568\uaed8 \uba85\uae30\ud558\uba74 \ud55c\ub208\uc5d0 \ucc3e\uae30 \uc26c\uc6cc\uc694.<\/p>\n<p><strong>\ub0a8\ub140 \uad6c\ubd84<\/strong>\uc744 \uba85\ud655\ud788 \ud558\ub294 \uac83\ub3c4 \ud544\uc218\uc608\uc694. \ub0a8\uc131\uc6a9, \uc5ec\uc131\uc6a9, \uc7a5\uc560\uc778 \uacb8\uc6a9 \uc5ec\ubd80\ub97c \uc544\uc774\ucf58\uc774\ub098 \uae00\uc790\ub85c \uad6c\ubd84\ud574\uc11c \ud45c\uc2dc\ud574\uc57c \ud63c\ub780\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%91%90%EB%A5%BC_%EB%B0%B0%EB%A0%A4%ED%95%98%EB%8A%94_%ED%95%84%EC%88%98_%EC%A0%95%EB%B3%B4\"><\/span>\ubaa8\ub450\ub97c \ubc30\ub824\ud558\ub294 \ud544\uc218 \uc815\ubcf4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc811\uadfc\uc131\uc744 \uace0\ub824\ud55c \uc548\ub0b4\ub3c4 \ube7c\ub193\uc744 \uc218 \uc5c6\uc5b4\uc694. <strong>\uc7a5\uc560\uc778 \ud654\uc7a5\uc2e4 \uc5ec\ubd80<\/strong>\uc640 \uc704\uce58\ub97c \uba85\uc2dc\ud558\uba74 \ud720\uccb4\uc5b4 \uc0ac\uc6a9\uc790\ub098 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud55c \ubd84\ub4e4\uc774 \ubbf8\ub9ac \ub300\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub9b0\uc774\uc6a9 \ubcc0\uae30\ub098 \uae30\uc800\uadc0 \uad50\ud658\ub300\uac00 \uc788\ub2e4\uba74 \uadf8\uac83\ub3c4 \ud45c\uc2dc\ud558\ub294 \uac8c \uc88b\uc544\uc694. \uac00\uc871 \ub2e8\uc704 \ubc29\ubb38\uac1d\ub4e4\uc740 \uc774\ub7f0 \uc815\ubcf4\uac00 \ub3c4\uc6c0\uc774 \ub41c\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ubb38\ud654 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\ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uacf5\ud56d\uc774\ub098 \ubcd1\uc6d0\ucc98\ub7fc \ubc29\ubb38\uac1d\uc774 \ub9ce\uc740 \uacf3\uc5d0\uc11c\ub294 \ud654\uc7a5\uc2e4\uc774 \uacc4\ub2e8\u00b7\uc5d8\ub9ac\ubca0\uc774\ud130\uc640 \uc5bc\ub9c8\ub098 \ub5a8\uc5b4\uc838 \uc788\ub294\uc9c0\ub3c4 \uba85\uc2dc\ud558\uba74 \uc88b\uc544\uc694. &#8220;\uc5d8\ub9ac\ubca0\uc774\ud130 \uc624\ub978\ucabd\uc5d0\uc11c \uc57d 20\ubbf8\ud130&#8221; \uac19\uc740 \uc2dd\uc73c\ub85c\uc694.<\/p>\n<p>\ucf54\ub85c\ub098 \uc774\ud6c4\ub85c\ub294 \ube44\uc0c1\uc6a9 \ubb3c\ud488 \ubcf4\uad00 \uc5ec\ubd80\ub098 \uc190 \uc18c\ub3c5\uc81c \uc704\uce58 \uac19\uc740 \uc815\ubcf4\ub3c4 \uc548\ub0b4\ubb38\uc5d0 \ud3ec\ud568\ud558\ub294 \uacf3\uc774 \ub298\uc5c8\uc5b4\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B0%81%EC%A0%81_%EA%B0%80%EB%8F%85%EC%84%B1_%ED%99%95%EB%B3%B4%ED%95%98%EA%B8%B0\"><\/span>\uc2dc\uac01\uc801 \uac00\ub3c5\uc131 \ud655\ubcf4\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uae00\uc528\uac00 \ub108\ubb34 \uc791\uc73c\uba74 \uc548 \ub3fc\uc694. <strong>\ucd5c\uc18c\ud55c 18\ud3ec\uc778\ud2b8 \uc774\uc0c1<\/strong>\uc758 \uae00\uc528 \ud06c\uae30\ub97c \ucd94\ucc9c\ud574\uc694. \ud2b9\ud788 \ub178\uc778\ubd84\ub4e4\ub3c4 \uc77d\uc744 \uc218 \uc788\ub3c4\ub85d \uba85\ud655\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0c9\uc0c1 \ub300\ube44\ub3c4 \uc2e0\uacbd \uc368\uc57c \ud574\uc694. \uc9d9\uc740 \ubc30\uacbd\uc5d0 \ubc1d\uc740 \uae00\uc528, \ub610\ub294 \ubc1d\uc740 \ubc30\uacbd\uc5d0 \uac80\uc740 \uae00\uc528\ucc98\ub7fc \uc0c9 \ucc28\uc774\uac00 \ud655\uc2e4\ud558\uba74 \uc5b4\ub451\ud55c \ubcf5\ub3c4\uc5d0\uc11c\ub3c4 \uc77d\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\uc7a1\ud55c \ud45c\ud604\ubcf4\ub2e4\ub294 \uac04\ub2e8\ud55c \ubb38\uc7a5\uc774 \uc88b\uc544\uc694. \uc874\ub313\ub9d0\uc774\ub098 \uba85\ub839\uc870\uac00 \uc544\ub2cc, &#8220;\ud654\uc7a5\uc2e4 \uc624\ub978\ucabd&#8221; \uac19\uc740 \uc911\ub9bd\uc801 \ud45c\ud604\uc744 \uc4f0\uba74 \ub204\uad6c\uc5d0\uac8c\ub098 \uce5c\uadfc\ud558\ub2f5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%95%88%EB%82%B4%EB%AC%B8%EC%9D%98_%EC%9C%84%EC%B9%98%EB%8F%84_%EC%A4%91%EC%9A%94%ED%95%B4%EC%9A%94\"><\/span>\uc548\ub0b4\ubb38\uc758 \uc704\uce58\ub3c4 \uc911\uc694\ud574\uc694<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud654\uc7a5\uc2e4 \uc548\ub0b4\ubb38\uc774 \uc544\ubb34\ub9ac \uc88b\uc544\ub3c4 \uc704\uce58\uac00 \uc798\ubabb\ub418\uba74 \uc758\ubbf8\uac00 \uc5c6\uc5b4\uc694. <strong>\uc785\uad6c\ub098 \ub85c\ube44 \uac19\uc740 \ub208\uc5d0 \ub744\ub294 \uc790\ub9ac<\/strong>\uc5d0 \uc5ec\ub7ec \uac1c \ubd99\uc774\ub294 \uac8c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\ub3c4 \uacf3\uacf3\uc5d0 \ud654\uc0b4\ud45c \uc548\ub0b4\ubb38\uc744 \ubd99\uc5ec\ub450\uba74 \uae38\uc744 \uc783\uc744 \uac00\ub2a5\uc131\uc774 \uc904\uc5b4\ub4e4\uc5b4\uc694. \ud2b9\ud788 \ucee4\ub2e4\ub780 \uac74\ubb3c\uc5d0\uc11c\ub294 \uc548\ub0b4\ubb38 \uac04\uaca9\uc774 10~15\ubbf8\ud130\ub97c \ub118\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc548\ub0b4\ubb38\uc758 \ub192\uc774\ub3c4 \uc0dd\uac01\ud574\ubd10\uc57c \ud574\uc694. \uc77c\ubc18 \uc131\uc778 \ub208\ub192\uc774\uc778 1.5\ubbf8\ud130 \uc815\ub3c4\uac00 \uac00\uc7a5 \uc798 \ubcf4\uc5ec\uc694. \ud720\uccb4\uc5b4 \uc0ac\uc6a9\uc790\ub97c \uc704\ud574 \ub0ae\uc740 \uc704\uce58\uc5d0\ub3c4 \ud558\ub098 \ub354 \ubd99\uc774\uba74 \ub354\uc6b1 \ubc30\ub824 \uc788\ub294 \uc548\ub0b4\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A0%95%EA%B8%B0%EC%A0%81_%EC%A0%90%EA%B2%80%EA%B3%BC_%EC%9C%A0%EC%A7%80\"><\/span>\uc815\uae30\uc801 \uc810\uac80\uacfc \uc720\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc548\ub0b4\ubb38\uc774 \uc624\ub798\ub418\uba74 \uae00\uc528\uac00 \ud76c\ubbf8\ud574\uc9c0\uac70\ub098 \ubc29\ud5a5 \ud45c\uc2dc\uac00 \ud2c0\ub9b4 \uc218 \uc788\uc5b4\uc694. <strong>\ucd5c\uc18c\ud55c \ubd84\uae30\ub9c8\ub2e4 \ud55c \ubc88<\/strong>\uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud558\uba74 \uad50\uccb4\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote><p>\ud654\uc7a5\uc2e4 \uc548\ub0b4\ubb38\uc740 \uc2dc\uc124\uc758 \ubc30\ub824\ub3c4\ub97c \ubcf4\uc5ec\uc8fc\ub294 \uc791\uc740 \uc2e0\ud638\uc608\uc694. \uba85\ud655\ud55c \uc704\uce58, \uc811\uadfc\uc131\uc744 \uace0\ub824\ud55c \uc815\ubcf4, \ub208\uc5d0 \ub744\ub294 \ubc30\uce58\uac00 \ubaa8\ub450 \ub9cc\ub098\uc57c \uc9c4\uc9dc \ub3c4\uc6c0\uc774 \ub418\ub294 \uc548\ub0b4\uac00 \uc644\uc131\ub429\ub2c8\ub2e4.<\/p><\/blockquote>\n<p>\uc2e0\uaddc \uc2dc\uc124\uc774 \uc0dd\uae30\uac70\ub098 \ub9ac\ubaa8\ub378\ub9c1\uc744 \ud588\ub2e4\uba74, \ud654\uc7a5\uc2e4 \uad00\ub828 \ubcc0\ud654\ub97c \ubc18\ub4dc\uc2dc \uc548\ub0b4\ubb38\uc5d0 \uc5c5\ub370\uc774\ud2b8\ud574\uc57c \ud574\uc694. \ud2c0\ub9b0 \uc815\ubcf4\ub294 \uc62c\ubc14\ub978 \uc815\ubcf4\uac00 \uc5c6\ub294 \uac83\ub9cc\ud07c \ubd88\ud3b8\ud558\ub2f5\ub2c8\ub2e4.<\/p>\n<p class=\"post-hashtags\">#\ud654\uc7a5\uc2e4\uc548\ub0b4\ubb38\uc591\uc2dd #\uc548\ub0b4\ubb38\uc791\uc131\ubc95 #\ud544\uc218\ud56d\ubaa9\uc815\ub9ac #\uc9c1\uc7a5\ud654\uc7a5\uc2e4\uc548\ub0b4 #\uc548\ub0b4\ubb38\uc11c\uc2dd #\uacf5\uc911\ud654\uc7a5\uc2e4 #\uc2dc\uc124\uc548\ub0b4\ubb38 #\uac74\ubb3c\uc548\ub0b4\ubb38 #\uc548\ub0b4\ubb38\uc591\uc2dd #\uc0ac\ubb34\uc2e4\uc548\ub0b4<\/p>","protected":false},"excerpt":{"rendered":"<p>\u65e0\u8bba\u662f\u5728\u516c\u5171\u573a\u6240\u8fd8\u662f\u5de5\u4f5c\u573a\u6240\uff0c\u60a8\u662f\u5426\u7ecf\u5e38\u9700\u8981\u8be2\u95ee\u8bbf\u5ba2\u6d17\u624b\u95f4\u7684\u4f4d\u7f6e\uff1f\u63d0\u524d\u5f20\u8d34\u6e05\u6670\u7684\u6d17\u624b\u95f4\u6307\u793a\u724c\u53ef\u4ee5\u663e\u8457\u51cf\u5c11\u6b64\u7c7b\u4e0d\u4fbf\u3002\u867d\u7136\u6d17\u624b\u95f4\u6307\u793a\u724c\u770b\u4f3c\u7b80\u5355\uff0c\u4f46\u60a8\u662f\u5426\u8003\u8651\u8fc7\u5e94\u8be5\u5305\u542b\u54ea\u4e9b\u4fe1\u606f\u624d\u80fd\u786e\u4fdd\u6240\u6709\u8bbf\u5ba2\u90fd\u80fd\u8f7b\u677e\u627e\u5230\uff1f\u672c\u6587\u5c06\u603b\u7ed3\u6d17\u624b\u95f4\u6307\u793a\u724c\u5fc5\u987b\u5305\u542b\u7684\u57fa\u672c\u4fe1\u606f\u3002\u6211\u4eec\u5c06\u4ece\u57fa\u672c\u4fe1\u606f\u5165\u624b\uff0c\u9010\u6b65\u4ecb\u7ecd\u6d17\u624b\u95f4\u2026\u2026 <a title=\"\u586b\u5199\u6d17\u624b\u95f4\u901a\u77e5\u5355\u65f6\u6240\u9700\u9879\u76ee\u7684\u6982\u8981\" class=\"read-more\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%ed%99%94%ec%9e%a5%ec%8b%a4-%ec%95%88%eb%82%b4%eb%ac%b8-%ec%96%91%ec%8b%9d-%ec%9e%91%ec%84%b1-%ec%8b%9c-%ed%95%84%ec%88%98-%ed%95%ad%eb%aa%a9-%ec%a0%95%eb%a6%ac\/\" aria-label=\"\u9605\u8bfb \ud654\uc7a5\uc2e4 \uc548\ub0b4\ubb38 \uc591\uc2dd \uc791\uc131 \uc2dc \ud544\uc218 \ud56d\ubaa9 \uc815\ub9ac\">\u66f4\u591a\u9605\u8bfb<\/a><\/p>","protected":false},"author":1,"featured_media":1731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-1732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-tips"],"jetpack_featured_media_url":"http:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/08\/image-11.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts\/1732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/comments?post=1732"}],"version-history":[{"count":0,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/posts\/1732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/media\/1731"}],"wp:attachment":[{"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/media?parent=1732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/categories?post=1732"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/goodlifetips.co.kr\/zh\/wp-json\/wp\/v2\/tags?post=1732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}