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href=\"http:\/\/goodlifetips.co.kr\/zh\/%eb%8b%b9%eb%87%a8%eb%b3%91-%ed%99%98%ec%9e%90-%ed%97%8c%ed%98%88-%ea%b0%80%eb%8a%a5-%ec%a1%b0%ea%b1%b4%ea%b3%bc-%ec%9d%b8%ec%8a%90%eb%a6%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ec%82%ac\/#%EB%8B%B9%ED%99%94%ED%98%88%EC%83%89%EC%86%8C_67%EB%8A%94_%EC%B0%B8%EA%B3%A0_%EC%A7%80%ED%91%9C%EB%A1%9C_%EB%B3%B4%EC%84%B8%EC%9A%94\" >\u8bf7\u5c06 HbA1c \u6c34\u5e73 6\u201371 TP3T \u4f5c\u4e3a\u53c2\u8003\u6307\u6807\u3002<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/goodlifetips.co.kr\/zh\/%eb%8b%b9%eb%87%a8%eb%b3%91-%ed%99%98%ec%9e%90-%ed%97%8c%ed%98%88-%ea%b0%80%eb%8a%a5-%ec%a1%b0%ea%b1%b4%ea%b3%bc-%ec%9d%b8%ec%8a%90%eb%a6%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ec%82%ac\/#%ED%97%8C%ED%98%88_%EC%A0%84%EC%97%90%EB%8A%94_%EA%B3%B5%EB%B3%B5%EB%B3%B4%EB%8B%A4_%EC%8B%9D%EC%82%AC%EC%99%80_%EC%88%98%EB%B6%84%EC%9D%84_%EC%B1%99%EA%B8%B0%EC%84%B8%EC%9A%94\" 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id=\"%EB%A8%BC%EC%A0%80_%EA%B8%B0%EC%96%B5%ED%95%A0_%EB%8B%B5_%EB%8B%B9%EB%87%A8%EB%B3%91%EB%B3%B4%EB%8B%A4_%ED%98%84%EC%9E%AC_%EC%83%81%ED%83%9C%EA%B0%80_%EC%A4%91%EC%9A%94%ED%95%B4%EC%9A%94\"><\/span>\u9996\u5148\u8981\u8bb0\u4f4f\u7684\u7b54\u6848\uff1a\u4f60\u76ee\u524d\u7684\u5065\u5eb7\u72b6\u51b5\u6bd4\u7cd6\u5c3f\u75c5\u66f4\u91cd\u8981\u3002<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-middle-image\"><img decoding=\"async\" src=\"https:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/09\/image-195.png\" alt=\"\u4e00\u540d\u7cd6\u5c3f\u75c5\u60a3\u8005\u6b63\u5728\u54a8\u8be2\u732e\u8840\u8d44\u683c\uff0c\u540c\u65f6\u68c0\u67e5\u8840\u7cd6\u7a33\u5b9a\u6027\u3001\u5e76\u53d1\u75c7\u3001\u8840\u538b\u3001\u4f53\u91cd\u548c\u5f53\u65e5\u8eab\u4f53\u72b6\u51b5\u3002\" \/><\/figure>\n<p><strong>\u60a3\u6709\u7cd6\u5c3f\u75c5\u672c\u8eab\u5e76\u4e0d\u80fd\u51b3\u5b9a\u662f\u5426\u7b26\u5408\u732e\u8840\u8d44\u683c\u3002.<\/strong> 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class=\"ez-toc-section\" id=\"%EC%95%BD%EA%B3%BC_%EC%9D%B8%EC%8A%90%EB%A6%B0_%EC%82%AC%EC%9A%A9_%EC%97%AC%EB%B6%80%EB%A5%BC_%EB%AC%B8%EC%A7%84%EC%97%90_%EC%A0%95%ED%99%95%ED%9E%88_%EB%A7%90%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>\u8bf7\u5728\u586b\u5199\u75c5\u53f2\u95ee\u5377\u65f6\u51c6\u786e\u8bf4\u660e\u60a8\u662f\u5426\u6b63\u5728\u4f7f\u7528\u836f\u7269\u548c\u80f0\u5c9b\u7d20\u3002<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-middle-image\"><img decoding=\"async\" src=\"https:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/09\/image-196.png\" alt=\"\u573a\u666f\u5c55\u793a\u4e86\u5982\u4f55\u51c6\u786e\u586b\u5199\u732e\u8840\u95ee\u5377\uff0c\u5305\u62ec\u53e3\u670d\u964d\u8840\u7cd6\u836f\u548c\u80f0\u5c9b\u7d20\u6cbb\u7597\u60c5\u51b5\uff0c\u4ee5\u53ca\u62a5\u544a\u4e2a\u4eba\u5065\u5eb7\u72b6\u51b5\u3002\" \/><\/figure>\n<p>\u5373\u4f7f\u670d\u7528\u53e3\u670d\u964d\u7cd6\u836f\u7684\u4eba\uff0c\u53ea\u8981\u8840\u7cd6\u7a33\u5b9a\u4e14\u6ca1\u6709\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\uff0c\u4e5f\u53ef\u4ee5\u732e\u8840\u3002\u540c\u6837\uff0c\u4f7f\u7528\u80f0\u5c9b\u7d20\u7684\u4eba\u4e5f\u4e0d\u5e94\u4ec5\u4ec5\u56e0\u4e3a\u670d\u7528\u836f\u7269\u5c31\u8ba4\u4e3a\u81ea\u5df1\u7b26\u5408\u732e\u8840\u6761\u4ef6\uff1b\u5fc5\u987b\u4e8b\u5148\u544a\u77e5\u732e\u8840\u8005\u5176\u76ee\u524d\u7684\u7528\u836f\u60c5\u51b5\u548c\u65e2\u5f80\u75c5\u53f2\u3002.<\/p>\n<p>\u5c24\u5176\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u8fd1\u671f\u6cbb\u7597\u65b9\u6cd5\u6216\u5904\u65b9\u662f\u5426\u6709\u6240\u6539\u53d8\u3001\u4f4e\u8840\u7cd6\u662f\u5426\u590d\u53d1\u4ee5\u53ca\u4f7f\u7528\u80f0\u5c9b\u7d20\u7684\u539f\u56e0\u7b49\u4fe1\u606f\u3002\u732e\u8840\u540e\uff0c\u5207\u52ff\u64c5\u81ea\u505c\u836f\u6216\u51cf\u5c11\u80f0\u5c9b\u7d20\u5242\u91cf\uff1b\u5982\u6709\u5fc5\u8981\u8c03\u6574\u6cbb\u7597\u65b9\u6848\uff0c\u52a1\u5fc5\u9075\u7167\u533b\u52a1\u4eba\u5458\u7684\u6307\u793a\u3002.<\/p>\n<p>\u732e\u8840\u524d\u7b5b\u67e5\u5305\u62ec\u68c0\u67e5\u57fa\u672c\u5065\u5eb7\u72b6\u51b5\u7684\u9879\u76ee\uff0c\u4f8b\u5982\u8840\u538b\u3001\u4f53\u6e29\u3001\u8109\u640f\u548c\u8840\u7ea2\u86cb\u767d\u3002\u7531\u4e8e\u732e\u8840\u8fc7\u7a0b\u4e0d\u80fd\u66ff\u4ee3\u7cd6\u5c3f\u75c5\u8bca\u65ad\uff0c\u56e0\u6b64\u73b0\u573a\u662f\u5426\u7b26\u5408\u732e\u8840\u8d44\u683c\u5e76\u975e\u4ec5\u53d6\u51b3\u4e8e\u8840\u7cd6\u6216\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\u6c34\u5e73\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%B9%ED%99%94%ED%98%88%EC%83%89%EC%86%8C_67%EB%8A%94_%EC%B0%B8%EA%B3%A0_%EC%A7%80%ED%91%9C%EB%A1%9C_%EB%B3%B4%EC%84%B8%EC%9A%94\"><\/span>\u8bf7\u5c06 HbA1c \u6c34\u5e73 6\u201371 TP3T \u4f5c\u4e3a\u53c2\u8003\u6307\u6807\u3002<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-middle-image\"><img decoding=\"async\" src=\"https:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/09\/image-197.png\" alt=\"\u6350\u732e\u524d\u68c0\u67e5\u9879\u76ee\u6307\u5357\u56fe\uff0c\u4f8b\u5982\u7cd6\u5316\u8840\u7ea2\u86cb\u767d (HbA1c) \u6c34\u5e73\u3001\u8fd1\u671f\u4f4e\u8840\u7cd6\u53f2\u3001\u7cd6\u5c3f\u75c5\u5e76\u53d1\u75c7\u548c\u8840\u538b\u3002\" \/><\/figure>\n<p>\u6587\u7ae0\u89e3\u91ca\u8bf4\uff0c\u5982\u679c\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\u6c34\u5e73\u7ef4\u6301\u57286%\u81f371%\u4e4b\u95f4\uff0c\u4e14\u6ca1\u6709\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\uff0c\u5219\u53ef\u4ee5\u732e\u8840\u3002\u8be5\u6570\u503c\u4ec5\u7528\u4e8e\u5224\u65ad\u8840\u7cd6\u662f\u5426\u5728\u4e00\u6bb5\u65f6\u95f4\u5185\u4fdd\u6301\u7a33\u5b9a\uff0c\u5e76\u975e\u732e\u8840\u7684\u7edd\u5bf9\u6761\u4ef6\u3002.<\/p>\n<p>\u5373\u4f7f\u60a8\u7684\u7cd6\u5316\u8840\u7ea2\u86cb\u767d (HbA1c) \u6c34\u5e73\u826f\u597d\uff0c\u5982\u679c\u60a8\u8fd1\u671f\u9891\u7e41\u51fa\u73b0\u4f4e\u8840\u7cd6\u6216\u8840\u7cd6\u6c34\u5e73\u6ce2\u52a8\u8f83\u5927\uff0c\u4e5f\u5efa\u8bae\u60a8\u63a8\u8fdf\u53c2\u52a0\u5f53\u65e5\u7684\u6d3b\u52a8\u3002\u6b64\u5916\uff0c\u7531\u4e8e\u4e0d\u80fd\u4ec5\u51ed\u4e00\u4e2a\u6570\u503c\u6765\u5224\u65ad\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u60a8\u8fd8\u5fc5\u987b\u8003\u8651\u662f\u5426\u5b58\u5728\u80be\u810f\u3001\u773c\u775b\u3001\u795e\u7ecf\u548c\u8840\u7ba1\u65b9\u9762\u7684\u5e76\u53d1\u75c7\uff0c\u4ee5\u53ca\u60a8\u8fd1\u671f\u7684\u8eab\u4f53\u72b6\u51b5\u3002.<\/p>\n<table>\n<thead>\n<tr>\n<th>\u786e\u8ba4\u9879\u76ee<\/th>\n<th>\u5f85\u56de\u987e\u4e8b\u9879<\/th>\n<th>\u6350\u8d60\u524d\u5224\u65ad<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u8840\u7cd6\u7ba1\u7406<\/td>\n<td>\u901a\u5e38\u60c5\u51b5\u4e0b\u8840\u7cd6\u7a33\u5b9a\uff0c\u8fd1\u671f\u4f4e\u8840\u7cd6\/\u9ad8\u8840\u7cd6\u72b6\u51b5<\/td>\n<td>\u5982\u679c\u51fa\u73b0\u5927\u5e45\u6ce2\u52a8\u6216\u75c7\u72b6\uff0c\u8bf7\u63a8\u8fdf\u670d\u7528\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u6cbb\u7597\u8be6\u60c5<\/td>\n<td>\u53e3\u670d\u836f\u7269\u3001\u80f0\u5c9b\u7d20\u4f7f\u7528\u4ee5\u53ca\u5904\u65b9\u53d8\u66f4<\/td>\n<td>\u5728\u75c5\u53f2\u95ee\u5377\u8c03\u67e5\u4e2d\u63d0\u4f9b\u51c6\u786e\u4fe1\u606f<\/td>\n<\/tr>\n<tr>\n<td>\u5e76\u53d1\u75c7<\/td>\n<td>\u80be\u810f\u3001\u773c\u775b\u3001\u795e\u7ecf\u3001\u8840\u7ba1\u7b49\u65b9\u9762\u7684\u5065\u5eb7\u95ee\u9898\u3002<\/td>\n<td>\u4f53\u73b0\u5728\u73b0\u573a\u8bc4\u4f30\u4e2d<\/td>\n<\/tr>\n<tr>\n<td>\u5f53\u65e5\u72b6\u51b5<\/td>\n<td>\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u4f8b\u5982\u8840\u538b\u548c\u4f53\u91cd<\/td>\n<td>\u5982\u679c\u60a8\u611f\u89c9\u4e0d\u9002\uff0c\u8bf7\u4e0d\u8981\u53c2\u52a0\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%ED%97%8C%ED%98%88_%EC%A0%84%EC%97%90%EB%8A%94_%EA%B3%B5%EB%B3%B5%EB%B3%B4%EB%8B%A4_%EC%8B%9D%EC%82%AC%EC%99%80_%EC%88%98%EB%B6%84%EC%9D%84_%EC%B1%99%EA%B8%B0%EC%84%B8%EC%9A%94\"><\/span>\u732e\u8840\u524d\u8bf7\u52a1\u5fc5\u5403\u9971\u559d\u8db3\uff0c\u4e0d\u8981\u7a7a\u8179\u732e\u8840\u3002<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-middle-image\"><img decoding=\"async\" src=\"https:\/\/goodlifetips.co.kr\/wp-content\/uploads\/2026\/09\/image-198.png\" alt=\"\u4e00\u540d\u7cd6\u5c3f\u75c5\u60a3\u8005\u5728\u732e\u8840\u524d\uff0c\u4e00\u8fb9\u51c6\u5907\u6e05\u6de1\u7684\u98df\u7269\u548c\u6c34\uff0c\u4e00\u8fb9\u68c0\u67e5\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\uff0c\u907f\u514d\u7a7a\u8179\u548c\u8131\u6c34\u3002\" \/><\/figure>\n<p>\u7cd6\u5c3f\u75c5\u60a3\u8005\u732e\u8840\u65f6\u65e0\u9700\u7a7a\u8179\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4f7f\u7528\u80f0\u5c9b\u7d20\u6216\u964d\u8840\u7cd6\u836f\u7269\u7684\u60a3\u8005\u5728\u732e\u8840\u524d\u5e94\u5403\u4e9b\u6e05\u6de1\u7684\u98df\u7269\u5e76\u591a\u559d\u6c34\uff0c\u56e0\u4e3a\u4e0d\u5403\u996d\u4f1a\u589e\u52a0\u4f4e\u8840\u7cd6\u7684\u98ce\u9669\u3002.<\/p>\n<p>\u732e\u8840\u524d\uff0c\u8bf7\u68c0\u67e5\u60a8\u7684\u8840\u7cd6\u6c34\u5e73\u548c\u8eab\u4f53\u72b6\u51b5\uff0c\u5e76\u4e0e\u5e73\u65f6\u7684\u6807\u51c6\u8fdb\u884c\u6bd4\u8f83\u3002\u5982\u679c\u60a8\u7684\u8840\u7cd6\u8fc7\u9ad8\u6216\u8fc7\u4f4e\uff0c\u6216\u8005\u524d\u4e00\u5929\u665a\u4e0a\u7761\u7720\u4e0d\u8db3\uff0c\u53c8\u6216\u8005\u60a8\u611f\u5230\u75b2\u5026\u6216\u4e0d\u9002\uff0c\u4e3a\u4e86\u5b89\u5168\u8d77\u89c1\uff0c\u5efa\u8bae\u60a8\u5f53\u5929\u4e0d\u8981\u732e\u8840\u3002.<\/p>\n<p>\u6b64\u5916\uff0c\u5efa\u8bae\u732e\u8840\u524d\u4e00\u5929\u907f\u514d\u8fc7\u91cf\u996e\u9152\u6216\u5267\u70c8\u8fd0\u52a8\u3002\u867d\u7136\u732e\u8840\u901a\u5e38\u53ea\u9700\u91c7\u96c6\u7ea6300\u6beb\u5347\u8840\u6db2\uff0c\u4f46\u5982\u679c\u7761\u7720\u4e0d\u8db3\u3001\u8131\u6c34\u6216\u7a7a\u8179\uff0c\u8eab\u4f53\u627f\u53d7\u7684\u8d1f\u62c5\u53ef\u80fd\u8d85\u8fc7\u91c7\u96c6\u7684\u8840\u6db2\u91cf\u3002.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%97%8C%ED%98%88_%ED%9B%84_%EC%A0%80%ED%98%88%EB%8B%B9%EA%B3%BC_%EC%96%B4%EC%A7%80%EB%9F%BC%EC%A6%9D%EC%9D%84_%EC%98%88%EB%B0%A9%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>\u9884\u9632\u732e\u8840\u540e\u4f4e\u8840\u7cd6\u548c\u5934\u6655<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u732e\u8840\u540e\uff0c\u60a8\u5e94\u8be5\u4f11\u606f\u4e00\u4f1a\u513f\uff0c\u4e0d\u8981\u7acb\u5373\u8d77\u8eab\u8d70\u52a8\u3002\u5403\u4e9b\u6e05\u6de1\u7684\u98df\u7269\u6216\u559d\u4e9b\u996e\u6599\u8865\u5145\u6c34\u5206\uff0c\u6709\u52a9\u4e8e\u907f\u514d\u957f\u65f6\u95f4\u7a7a\u8179\u3002.<\/p>\n<p>\u5982\u679c\u60a8\u51fa\u73b0\u5934\u6655\u6216\u76d7\u6c57\u7b49\u75c7\u72b6\uff0c\u8bf7\u4e0d\u8981\u5fcd\u8010\uff0c\u5fc5\u987b\u7acb\u5373\u544a\u77e5\u732e\u8840\u5de5\u4f5c\u4eba\u5458\u6216\u73b0\u573a\u533b\u52a1\u4eba\u5458\u3002\u5145\u5206\u4f11\u606f\u5e76\u63a5\u53d7\u9002\u5f53\u6cbb\u7597\uff0c\u5982\u679c\u75c7\u72b6\u6301\u7eed\uff0c\u8bf7\u907f\u514d\u9a7e\u9a76\u6216\u8fdb\u884c\u5267\u70c8\u6d3b\u52a8\u3002.<\/p>\n<p><strong>\u4e0d\u4f1a\u56e0\u4e3a\u732e\u8840\u800c\u968f\u610f\u8c03\u6574\u80f0\u5c9b\u7d20\u548c\u964d\u8840\u7cd6\u836f\u7269\u7684\u5242\u91cf\u3002<\/strong>\u8fd9\u662f\u5173\u952e\u3002\u5982\u679c\u60a8\u8ba1\u5212\u732e\u8840\uff0c\u8bf7\u63d0\u524d\u6574\u7406\u597d\u60a8\u7684\u7528\u836f\u60c5\u51b5\u3001\u80f0\u5c9b\u7d20\u4f7f\u7528\u60c5\u51b5\u3001\u5e76\u53d1\u75c7\u4ee5\u53ca\u8fd1\u671f\u5065\u5eb7\u72b6\u51b5\uff0c\u5e76\u5728\u4f53\u68c0\u65f6\u63d0\u4f9b\u8fd9\u4e9b\u4fe1\u606f\uff0c\u8fd9\u5c06\u4f7f\u8bc4\u4f30\u8fc7\u7a0b\u66f4\u52a0\u51c6\u786e\u3002.<\/p>\n<p>\u603b\u4e4b\uff0c\u5373\u4f7f\u662f\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u53ea\u8981\u8840\u7cd6\u7a33\u5b9a\u3001\u65e0\u5e76\u53d1\u75c7\u4e14\u732e\u8840\u5f53\u65e5\u8eab\u4f53\u72b6\u51b5\u826f\u597d\uff0c\u4e5f\u53ef\u4ee5\u732e\u8840\u3002\u8bf7\u5728\u524d\u5f80\u732e\u8840\u673a\u6784\u524d\u67e5\u9605\u76f8\u5173\u6307\u5357\uff0c\u5e76\u8c28\u8bb0\u6700\u7ec8\u51b3\u5b9a\u5c06\u4f9d\u636e\u73b0\u573a\u5065\u5eb7\u95ee\u5377\u8c03\u67e5\u548c\u4f53\u68c0\u7ed3\u679c\u3002.<\/p>\n<p 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