Garden of Life Energy Focus Intake Checklist

Garden of Life Energy Focus Intake Checklist This article is for those who need focus and natural energy before a workout or during their daily routine. The Garden of Life Energy Focus Intake Checklist will help you see at a glance who should take it, when, and how. Product Overview and Key Features Garden of Life Energy Focus is an organically sourced pre-workout supplement. It contains 85mg of organic caffeine and an organic nitric oxide booster… Read more

Regular intake of omega-3 supplements increases the risk of heart disease.

Regular intake of omega-3 increases the risk of heart disease. Is daily omega-3 really beneficial for the heart? A recent large-scale longitudinal study suggested a link between regular omega-3 intake and an increased risk of heart disease. This article explores who benefits from omega-3 and who may be at risk, what choices are needed to avoid an increased risk of heart disease, and provides tips for safe intake and dietary alternatives. The issue of omega-3 and increased risk of heart disease… Read more

The process and principles of producing lactic acid bacteria

Have you ever wondered how lactic acid bacteria are born and grow? The process of creating lactic acid bacteria and the principles of lactic acid bacteria become surprisingly clear when you understand the basics of fermentation. This article guides you through the entire process, from strain selection to fermentation, drying, and coating. It also includes key reactions in lactic acid fermentation and practical examples from food. After reading, you'll be able to immediately apply the process and principles of lactic acid bacteria to your daily life. Understanding the process of lactic acid bacteria at a glance: Lactic acid bacteria break down sugars to produce lactic acid… Read more