Top 6 Belly Fat Loss Exercises | 15-Minute Routines I Tried and Found Effective
TOP 6 Exercises to Lose Belly Fat | 15-Minute Routine That I Tried and Found Effective 1) Changes in Your Body When You Succeed with Brisk Walking (Power Walking) If you consistently succeed in power walking for “more than 25 minutes at an intensity that leaves you breathless,” the first change that comes is surprisingly **a feeling of ‘lightness in the body’ before your belly disappears**. When you wake up in the morning, your lower back will be less stiff, and you will spend less time dazed in the afternoon. And after about 2 weeks, when you button up your pants, you will think, “Huh? Today is…” Read more